Life is meant to be fully lived and enjoyed, and all this is often taken for granted when one doesn’t have any health issues, which isn’t the case with individuals who live with a certain disability. Apart from living day by day in discomfort and perhaps even occasional pain, add the inability to go on with the necessary self-care and frustration is bound to ensue. No matter what your age is, taking care of yourself is a basic component of life, and if you’re able to do so, you’d be able to make the most of your condition and turn it into something positive. Here are a few ideas how this can be achieved.
First and foremost, there are many different situations leading to disability. It’s important to retain your independence. It can be challenging, yes, but it’s certainly not impossible, especially now with the wide range of aids for independent living you can choose from and rely on. From needing help with personal care and hygiene, to assistance around the kitchen, or garden, you can find the necessary means to make your life comfortable. Along with coming across the adequate aids for independent living, you can also get the needed assistance with their installation (depending on the aids), maintenance, and repairs.
Disability, whether it’s reduced mobility, as a result of an illness, accident or the condition a person is born with, can affect the outlook on life in general. Sometimes, in such a case, depression is inevitable, however it’s important to get a rather positive mindset to be able to live life to the fullest. Challenges aren’t problems unless you let them be, so do whatever you can to amp up positiveness: keep a journal to record your daily challenges and how you overcome them, set a goal for yourself and see how much you’re motivated to keep to it, stick to a daily routine and don’t be afraid to spice it up a bit, learn how to marvel at life, enjoying the small things and every moment you get.
Just because you have disability doesn’t mean you’re the only one, a disability can happen to anyone. Instead of closing up in your home, go out and make some new friends. If you want to make that happen easily, join up community groups whose members are people going through same experiences as you, so you can share some thoughts, ideas, and pieces of advice. That won’t only motivate you to keep up with your goals, but inspire others too, who are in a similar situation – sharing is caring. Nurture and value existing relationships and don’t be afraid to make new ones.